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Convert a step count into an estimated distance in miles, based on your stride length.

How It Works

How Steps to Miles Calculator Works

Steps are multiplied by your average stride length to get total distance covered, then converted from inches into miles.

FAQ

Frequently Asked Questions

What stride length should I use?
About 2.2 to 2.5 feet (26–30 inches) is typical for an average adult walking stride, but it varies with height and pace — measuring your own stride over a known distance gives a more accurate personal result.